I have always been aware that my mental health is something I will need to nurture throughout my life – periods of anxiety, anger, and even depression would consume me as a teen and in university and I wouldn’t let myself address them as a priority. School, work, and other commitments – striving to accomplish … Continue reading Making my mental health a priority.
This is a concept I’ve been working to master the past four years of university…and I’m still a long way yet from finding that balance! One of my goals when I finished high school was to prioritize the other aspects of my life other than work and school and during university sometimes I felt like … Continue reading Finding your work life balance.
Sunday is the perfect time to reflect on the week you’re leaving behind and set a good precedent for a busy week ahead! Obviously, as any other university student does, sometimes my Sundays are spent studying, but when I have one to spare I take full advantage to… Organize + clean my apartment. Starting the week … Continue reading Sundays are for self-care.